Find your free BMF taster session

21 Aug 2019

Our friends at Be Military Fit are delighted to be hosting a number of free taster sessions across the country at this year's Nation's Biggest Sports Day. Worried this will be a bit intense for you? Think again! BMF pride themselves delivering workouts which are suitable for all abilities. 

Led by highly professional military instructors, you're guaranteed to get a great workout whatever your ability. Whether you're looking to lose weight, increase your self-esteem, improve your fitness or meet new people, BMF will deliver every time. Each session is suitable for all abilities from absolute beginners to keen fitness enthusiasts. The coloured bib system enables BMF to break you into groups with people with a similar ability level and allows their highly skilled instructors to provide the appropriate exercises and intensity for each individual. Get involved on The Nation's Biggest Sports Day by searching for an activity today!

Betty's story

When Betty started sessions with BMF after retiring in June 2017 she had never taken part in regular exercise, was overweight and had Type-2 Diabetes and she wanted to change her life. Like so many of the BMF community, Betty's story about how she has turned her life around is inspiring. Betty has now reversed her Type-2 Diabetes and can run for 5km "quite easily". Find out more in the below video...

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