As part of the Allam Sport Centre open day, we are offering you the opportunity to take part in our Fitness Pilates free of charge. Fitness Pilates attacks the roots of bad posture by toning little-used muscles groups in the abdomen, torso, upper and lower back, while incorporating a slow breathing technique to energise the body. Fitness Pilates is challenging yet safe exercise that promotes a balanced body, a longer, leaner, toned shape, superb posture, a flat stomach, a strong back and increased mobility and flexibility. What to bring: Just yourself, a bottle of water and a mat if you have one. Don't worry if not as we will provide all the equipment. Participants must be 16 years and above.
Allam Sport Centre, Inglemire Lane, Hull, Yorkshire & Humber, HU6 7RX